# Foul Medames (Stewed Fava Beans)

Recipe · Yalanji Kitchen · https://yalanjikitchen.com/r/449?l=en
Categories: Breakfast, Appetizers

![Foul Medames (Stewed Fava Beans)](https://res.cloudinary.com/mintad/image/upload/v1587207554/images/file_ugtfgh.jpg)

## Ingredients

- 1 cup dried fava beans or 1 can
- 2 tomatoes, finely diced
- 1/2 cup parsley, chopped
- 1 onion, finely chopped
- 3 garlic cloves, crushed
- 1/4 cup lemon juice
- 1/2 cup olive oil
- 1/4 tsp baking soda for boiling

## Method

1. Soak the beans overnight (1 cup beans in 1 liter water). In the morning rinse and boil with 1/4 tsp baking soda for about an hour, or until tender.
2. While hot, add the parsley, onion, garlic, oil and lemon, mix well and serve.

## Notes

You can add a spoonful of tahini on top when serving.

[ar](https://yalanjikitchen.com/r/449.md?l=ar) · [zh](https://yalanjikitchen.com/r/449.md?l=zh)