Chicken with Fresh Thyme

Ingredients

Chicken

• 1 chicken, cut up and cleaned with oil, lemon, vinegar and garlic
• 2 tbsp mustard
• 2 tbsp mayonnaise
• 1/4 cup lemon juice
• 1/4 cup olive oil
• Fresh thyme

Rice

• 2 cups Egyptian or American rice
• 2 cups boiling water
• 1 tsp salt
• 1/2 tsp black pepper
• A pinch each of nutmeg, cloves, cardamom and cinnamon
• 1/2 tsp cinnamon
• 4 tbsp olive oil

Method

1. Score the chicken and marinate it with the mustard, lemon, oil, fresh thyme and mayonnaise, rubbing well. Cover with foil and bake for an hour and a half, then brown. (For keto, serve without rice.)
2. Rice: boil the water, add the rice, spices and oil and let it boil until the water is absorbed, then cover and leave for about 15 minutes until cooked. Serve with cucumber yogurt or salad.