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Cornflake Chicken Tenders
Ingredients
Marinade
- 2 chicken breasts, cut into large strips
- 1 cup milk
- 1 tbsp vinegar
- 1/2 tsp each of paprika, garlic seasoning, oregano, salt, black pepper, turmeric and crushed chili
Flour mix
- 1 1/2 cups flour, sifted
- 1/2 tsp each of salt, black pepper, paprika, oregano, chili and turmeric
Egg mix
- 2 eggs
- 1/4 cup milk
- 1 tbsp vinegar
Cornflakes
- 2 cups cornflakes
- 1 tsp paprika
- 1 tsp chili
- 1 tsp stock powder
- 1 tsp oregano
- Vegetable oil for brushing
Method
- Marinate the chicken in the milk and vinegar (to make buttermilk) with the spices for at least 4 hours or overnight.
- Mix the flour mix ingredients, mix the egg mix ingredients, and pulse the cornflakes with their spices in a food processor to a medium texture.
- Dip the marinated chicken in the flour, then the egg, then the cornflakes. Arrange on an oiled tray and brush with oil.
- Bake at 200°C, top and bottom heat, for 20 minutes. Serve with garlic sauce, honey mustard or ranch, with mashed potatoes and Popeyes-style biscuits.